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Free
Overview of Excercise
What you'll learn
Skill you will gain: training, fitness and nutrition, public health.
Know the various metabolic pathways that are activated in order to supply the necessary energy required for the mechanical work of skeletal muscles during exercise
Free
All Levels
Mental Health: Change your Brain
Endorsed By: Univesitas Indonesia, Universitas Pelita Harapan
Free
Mental Health: Change your Brain
Endorsed By: Univesitas Indonesia, Universitas Pelita Harapan
What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Free
Suicide Understanding – Mental Health
What you'll learn
Understanding what compels a person to take their own life, especially for those who have never experienced such overwhelming feelings.
Free
Yoga Medicine’s Guide to Therapeutic Yoga
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Trending
Free
Overview of Excercise
What you'll learn
Skill you will gain: training, fitness and nutrition, public health.
Know the various metabolic pathways that are activated in order to supply the necessary energy required for the mechanical work of skeletal muscles during exercise
Free
All Levels
Mental Health: Change your Brain
Endorsed By: Univesitas Indonesia, Universitas Pelita Harapan
Free
Mental Health: Change your Brain
Endorsed By: Univesitas Indonesia, Universitas Pelita Harapan
What you'll learn
Know 10 ways that you can change your brain’s chemistry, structure, and function.
Learn how to prime your brain to be healthier and happier.
Free
Yoga Medicine’s Guide to Therapeutic Yoga
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Free
Suicide Understanding – Mental Health
What you'll learn
Understanding what compels a person to take their own life, especially for those who have never experienced such overwhelming feelings.
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Free
Yoga Medicine’s Guide to Therapeutic Yoga
This course features five sections with 28 unique lessons. In …
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Free
Overview of Excercise
Learners who complete Overview of Excercise will have an improved …
What you'll learn
Skill you will gain: training, fitness and nutrition, public health.
Know the various metabolic pathways that are activated in order to supply the necessary energy required for the mechanical work of skeletal muscles during exercise
