Yoga Medicine’s Guide to Therapeutic Yoga
This course features five sections with 28 unique lessons. In …
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
The Art of Pizza Making – Soft bubbly pizza crust at home
We share all Healthy recipes of any country foods, beverages, …
What you'll learn
Make a favorite food at home
Enjoy every new food as homemade by themselves
Create their Valuable Quality Time
Overview of Excercise
Learners who complete Overview of Excercise will have an improved …
What you'll learn
Skill you will gain: training, fitness and nutrition, public health.
Know the various metabolic pathways that are activated in order to supply the necessary energy required for the mechanical work of skeletal muscles during exercise