Yoga Medicine’s Guide to Therapeutic Yoga
This course features five sections with 28 unique lessons. In …
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
Boost Your Productivity: Adapt, Improve, Do!
Endorsed By: Sicillya College, JePra Academy
Listening Skills are the quiet soft skills sauce that can …
What you'll learn
Create better connections with everyone in the workplace
Become a better communicator
Improve all work relationships
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