Free
Suicide Understanding – Mental Health
It is not easy to understand what compels a person …
What you'll learn
Understanding what compels a person to take their own life, especially for those who have never experienced such overwhelming feelings.
Free
Yoga Medicine’s Guide to Therapeutic Yoga
This course features five sections with 28 unique lessons. In …
What you'll learn
Learn about the interaction of the nervous system with the poses
How mindfulness meditation and specific methods of breathing
Further tap into your body’s innate rest-and-recovery response.
Learn to move your body in more specifically healing ways
Experience greater integrity and therapeutic effect from any yoga practice.
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